Whole Grain Buckwheat Flour – 200g

1,49 € incl. VAT

5 in stock

buckwheat flour
This item: Whole Grain Buckwheat Flour - 200g

5 in stock

1,49 € incl. VAT
1,49 € incl. VAT
Gift Box 18*12*4cm Soft Pink
Original price was: 1,19 €.Current price is: 1,13 €. incl. VAT

Whole Grain Buckwheat Flour – 200g

1. Product Name

Whole Grain Buckwheat Flour – 200g

2. Key Product Information

  • Net Weight: 200 g
  • Ingredients: 100% Buckwheat flour
  • Origin: Poland
  • Allergen Info: Product may contain gluten, peanuts, soy, various tree nuts, and sesame.
  • Storage Conditions: Store in a dry and cool place in a tightly closed package.

3. Nutritional Value / Macro Card

Values per 100 g of product:

  • Energy Value: 1539 kJ / 367 kcal
  • Fat: 2.7 g
    • of which saturated fatty acids: 0.6 g
  • Carbohydrates: 68.6 g
    • of which sugars: 0 g
  • Fiber: 5.9 g
  • Protein: 14 g
  • Salt: <0.01 g (salt content is exclusively due to the presence of naturally occurring sodium)

4. Additional Information

Description

Bring robust, earthy flavor and nutrient-dense quality to your home baking with premium Polish buckwheat flour. Finely milled from whole buckwheat grains, this versatile flour delivers a distinctive nutty taste and deep, hearty character to both sweet and savory kitchen recipes.

Key Benefits & Health Perks

  • Completely Sugar-Free (0 g Sugar): Ideal for sugar-conscious diets, diabetic-friendly recipes, and balanced wellness living.
  • Rich in Quality Plant Protein (14 g per 100g): Excellent natural source of amino acids and vegetarian protein for sustained strength and energy.
  • Dietary Fiber Source (5.9 g per 100g): Promotes good digestive health and supports long-lasting fullness throughout the day.
  • Low Saturated Fat (0.6 g): A heart-healthy pantry staple for wholesome everyday cooking.

How to Use / Inspiration

  • Bake authentic French savory crepes (Galettes de Sarrasin) and classic fluffy buckwheat pancakes.
  • Blend into rustic artisan bread doughs, blinis, muffins, and cookies.
  • Use to make traditional homemade buckwheat noodles (Soba style) or pierogi dough.
  • Great as a nutritious thickener for hearty rustic soups, gravies, and stews.

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