Täistera tatrajahu – 200 g

1. Toote nimetus

2. Toote põhiteave

Net Weight: 200 g
Ingredients: 100% Buckwheat flour
Päritolu: Poola
Allergen Info: Product may contain gluten, peanuts, soy, various tree nuts, and sesame.
Säilitamistingimused: Hoida kuivas ja jahedas kohas tihedalt suletud pakendis.

3. Toiteväärtus / makrokaart

Toiteväärtused 100 g toote kohta:

Energy Value: 1539 kJ / 367 kcal
Fat: 2.7 g
- of which saturated fatty acids: 0.6 g
Carbohydrates: 68.6 g
- of which sugars: 0 g
Fiber: 5.9 g
Protein: 14 g
Salt: <0.01 g (salt content is exclusively due to the presence of naturally occurring sodium)

4. Lisateave

Kirjeldus

Bring robust, earthy flavor and nutrient-dense quality to your home baking with premium Polish buckwheat flour. Finely milled from whole buckwheat grains, this versatile flour delivers a distinctive nutty taste and deep, hearty character to both sweet and savory kitchen recipes.

Peamised eelised ja tervisehüved

Completely Sugar-Free (0 g Sugar): Ideal for sugar-conscious diets, diabetic-friendly recipes, and balanced wellness living.
Rich in Quality Plant Protein (14 g per 100g): Excellent natural source of amino acids and vegetarian protein for sustained strength and energy.
Dietary Fiber Source (5.9 g per 100g): Promotes good digestive health and supports long-lasting fullness throughout the day.
Low Saturated Fat (0.6 g): A heart-healthy pantry staple for wholesome everyday cooking.

Kasutusjuhend / Inspiratsioon

Bake authentic French savory crepes (Galettes de Sarrasin) and classic fluffy buckwheat pancakes.
Blend into rustic artisan bread doughs, blinis, muffins, and cookies.
Use to make traditional homemade buckwheat noodles (Soba style) or pierogi dough.
Great as a nutritious thickener for hearty rustic soups, gravies, and stews.

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